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Wing Chun Pioneer & Martial Arts Legend Jason Lau

https://www.ucwradio.com/podcast/media/2021-10-26-PowerHour_JasonLau_05202021.mp3   Grandmaster Jason Lau grew up in Hong Kong in a martial arts family. Both his mother and father were performers and martial artists in the famous Chinese Opera. Grandmaster Lau’s mother trained him in the Northern Shaolin style from the time he could walk, and drilled him constantly. When he was about twelve years old, a fellow classmate at LaSalle Academy helped him in a fight against several English boys. It was during this fight that Grandmaster Lau first saw Wing Chun in action. He was so impressed, he immediately found a school to learn the system. Master Jiu Wan accepted him as a student, and he began to train in secret, fearful that his mother would discover that he was training in another style. Grandmaster Lau trained with Jiu Wan until age nineteen, when he left Hong Kong to come to America. He soon settled in an area of Brooklyn known as Flatbush.  As Grandmaster Lau opened his school and got to know the local merchants, he discovered that crime in his neighborhood was widespread. He decided to use his Wing Chun skills to defend his neighborhood. He soon became well known and appreciated as a vigilante, both by the shopkeepers and the police. As his reputation spread, he came to the attention of retired General Mitchell WerBell III, who was scouting for instructors for his counter-terrorist training camp, SIONICS. General WerBell recruited Grandmaster Lau to teach hand to hand combat at the camp in Powder Springs, Georgia. Grandmaster Lau so impressed the General with his abilities that he soon became the camp’s chief instructor and the General’s personal bodyguard. Shortly after General WerBell’s death in 1983, Grandmaster Lau again opened a Wing Chun academy, this time in Smyrna, Georgia. His school and his reputation grew in the Atlanta area, and he was often featured in news specials and magazine and newspaper articles. In the early 1990s, Grandmaster Lau was finally able to realize his dream of designing and building a Wing Chun temple. He and his students labored for two years to build the academy, nestled in a wooded Atlanta suburb. Grandmaster Lau formed his school into a family. He treats his students as if they were his sons and daughters, and the students treat each other as brothers and sisters. The school that he designed and built is their home. Grandmaster Lau is currently finishing an instructional Wing Chun video tape for the branches of his family in New York and Tampa as well as for other serious Wing Chun students. Websites: www.jasonlau-wingchun.com

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Martial Artist and Hollywood Actor Cary Tagawa

Cary-Hiroyuki Tagawa (born September 27, 1950) is a Japanese American actor. In addition to his extensive film work, he has appeared on television in Star Trek: The Next Generation – ” Encounter at Farpoint ” (1987), Thunder in Paradise (1995), Nash Bridges (1996), Baywatch: Hawaiian Wedding(2003), and Heroes (2007). He also provided the voice of Sin Tzu for the video game Batman: Rise of Sin Tzu. He played the part of Earth Alliance security officer Morishi in Babylon 5 – ” Convictions “. He played a soul-stealing sorcerer Shang Tsung in a film adaptation of the video game Mortal Kombat. He was born in Tokyo, Japan, the son of an actress from Tokyo and a Japanese-American father who served in the United States Army (stationed at Fort Bragg, North Carolina, Fort Polk, Louisiana and Fort Hood, Texas ). He was raised in various cities. He began acting in high school while attending Duarte High School in Southern California. He attended the University of Southern California, and was an exchange student in Japan. His breakthrough as an actor came when he was cast as the Eunuch Chang in The Last Emperor(1987). In 1989 he posed as an undercover agent of the Hong Kong Narcotics Board in the James Bond film License to Kill. In 1991 he starred alongside Dolph Lundgren and Brandon Lee in the action film Showdown in Little Tokyo , where he played the role of Yakuza boss Yoshida. He also starred alongside James Hong and Jeff Speakman in the same year in the film The Perfect Weapon, where he played Kai, an assistant to the Korean mafia families. Many remember him from the movieMortal Kombat (1995) as the shape-shifting sorcerer Shang Tsung , and as the deadly pirate leader Kabai Singh in The Phantom (1996). Tagawa is among the actors, producers and directors interviewed in the documentary The Slanted Screen (2006), directed by Jeff Adachi , about the representation of Asian and Asian-American men in Hollywood. Most recently, Tagawa was selected for the role of Heihachi Mishima in Tekken , the film adaptation of the popular video game franchise. He was also featured as the voice of Brushogun in Teen Titans: Trouble in Tokyo. Japanese born actor Cary-Hiroyuki Tagawa’s interest in films began at the age of eight when Ayako, his then-famous Japanese theatre mother, took him to see Shirley McClain’s academy award winning performance in Some Came Running. Although I didn’t fully understand the drama I could sense and see the emotional content in the actors’ performances. “Being a hypersensitive kid, I thought that my sensitivity might someday be utilized as an actor.” The journey from that inspiration manifested into an impressive curriculum vitae of filmwork. Tagawa’s raw powerful sensuality and physical skill on screen is complimented by his deep emotional sensitivity as an actor translates into a laser focused Zen-like acting style that few to date can emulate. Tagawa began his acting career as an extra in Big Trouble in Little China. With his true to life charismatic smile, Tagawa recalls, “It was the only extra job I ever did not because of talent but because of luck and looks. They needed tough looking Asian bad guys.” Thus began the notable career of Cary-Hiroyuki Tagawa. “What most people don’t know is that I was a healer long before I began acting. It is my first love.” – Cary-Hiroyuki Tagawa Tagawa’s feature films spanning twenty-three years have grossed over 1.5 billion in worldwide box office and another seventy performances on television shows and series. The feature films have netted 13 Academy Awards from The Last Emperor to Pearl Harbor to Memoirs of a Geisha. His latest films include Hachiko and Tekken. InHachiko which won the Audience Choice Award for Best Feature Film at The Sedona International Film Festival, Tagawa plays Richard Gere’s best friend. “What most people don’t know is that I was a healer long before I began acting. It is my first love.” As the founder of a 31 year old Post-New Age breathing modality, Chuu Shin, Tagawa combines his experience in Martial Arts and Sports. “I was always a very physical child. I always played sports which naturally led to the study of Martial Arts but Chuu Shin was founded upon leaving my traditional study.” Chuu Shin represents the best of Tagawa’s Sports and Martial Arts history. It combines the Western external physical training with Eastern internal energy systems.  | FILMOGRAPHY | CHUU SHIN DO WORKING WITH ATHLETES  Cary has always had a passion for football. He got his start working with athletes when in 1979, Los Angeles Rams running back Wendell Tyler asked Cary to train him using martial arts techniques. He was asked again in 1993 by pro football players Marcus Allen and Sean Jones to help them increase their athleticism. In each case, the athletes were able to achieve higher performance with less energy expenditure. Their increased flexibility led to greater quickness, speed and reaction time. Cary realized then that his training techniques could enhance the performance of professional athletes on a much grander scale.

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Martial Artist, Comedian and Actor Hank Garrett

https://ucwradio.com/podcast/media/2015-05-15_hankgarrett_ucwradio.mp3 Growing up in New York’s Harlem, Henry Garrett was thrilled to discover that the 300-pound weight set that he ordered had finally arrived. His mother tried to persuade the delivery man to take it to their fifth floor apartment with an offer of ten cents. “I’ll pay you a buck not to ask me for help” was the wisecracking response. Henry struggled but managed to lug his new equipment, piece by piece, up the five floors. Little did he know that this modest purchase would forever shape not only his body but also his life. “Hank” progressed to working out at the local YMCA and began competing in body building and powerlifting contests. While at the “Y”, he was approached by another weight trainer and educated on the virtues of becoming a professional wrestler. Veteran grappler Bibber McCoy helped to train the muscular upstart. An arranged meeting with New York promoter and PWHF Inductee Toots Mondt began seventeen year old Hank’s mat career. He soon started working at the local New York and New Jersey arenas billed as Hank Daniels, “The Minnesota Farm Boy”, although he had never stepped foot into Minnesota. The confidence that Hank gained from his chiseled physique also led him to pursue stand-up comedy. Following a short period of time honing his skills in local establishments, teenager Garrett began rotating his evenings inside the squared circle as the “Farm Boy” and in front of a microphone as Hank Garrett. “I was scheduled to wrestle Killer Kowalski in California” Hank recently told this writer, “Killer picked me up at the airport and couldn’t have been nicer to me. We got in the ring and he proceeded to slap me across the face to open the match. I was pretty taken by this unexpected move so I banged him with my best forearm but didn’t even move his feet. I don’t remember the rest of the match but later in the locker room Kowalski said to me ‘Hey Hank, why did you keep running past me in the ring yelling out Mama, Mama ?’ “. Despite five years of competition against many wrestlers including legendary stars such as Lenny Montana, Baron Leone and Mike Mazurki, Hank hung up his wrestling trunks for good and made his way to the Catskills and the Borscht Belt to concentrate on his comedy. A great story teller with a wealth of dialects, Hank cultivated his signature “clean” comic routine working as an opening act for such greats as Tony Bennett, Jerry Vale and Della Reese. He holds the unique distinction of being the first Anglo comedian to ever grace the stage of the Apollo Theater in his Harlem hometown. Hank’s first venture into television took place in New York as Officer Nicholson in the iconic television series, Car 54, Where Are You?. California called again but this time it was for another television series in which Hank teamed with James Earl Jones in a show conceived for them entitled Paris. “James was a wonderful actor” Hank stated, “and he probably taught me more than anyone about the profession”. . Garrett has also been featured in a number of other classic episodic television shows such as Columbo, Dragnet, Kojak and The Twilight Zone. Hank has also found great success on the silver screen. He has worked with such stars as Al Pacino, James Coburn, and Sophia Loren to mention only a few. Hank described Loren as the most beautiful woman he has ever met. In a “stunt that went wrong” while filming a movie with Sophia, Hank suddenly found himself barely conscious and cradled in the arms of Ms. Loren, who yelled to bystanders to send for an ambulance. Garrett, still in a daze, recalled following up by saying “but, take your time!” Unfortunately, ill-fated stunts have not been uncommon to Garrett. While filming a fighting scene with Amsterdam’s own Kirk Douglas, Kirk reassured Hank that he had never actually hit another actor in all of years of performing. He then proceeded to inadvertently hammer Garrett to the face. Hank graciously informed Douglas that he had just blown his reputation. Perhaps Garrett’s greatest personal satisfaction garnered within the movie industry was winning the New York Film Critics Award for his role in Three Days of the Condor. When I discussed this movie with Hank, I learned he was not always on the receiving end of ill-fated stunts as he jokingly lamented, “I never recall hurting anyone as a wrestler but I accidentally broke Robert Redford’s nose during the filming of Condor.” As a seasoned veteran, Hank lists literally hundreds of credits in movies and television. Today Hank enjoys an active life in Los Angeles where he chooses to perform his crafts without an automobile after being a passenger in tragic accident many years ago. “You meet the most interesting people in both buses and limos” Hank recently stated. Garrett continues to be in great physical shape by pursuing weight training as his hobby and monitoring his diet. He also has had a long time passion for martial arts where he has achieved the status of a Black Belt. and been inducted into the World Karate Union Hall of Fame. Garrett actively participates in many celebrity autograph shows throughout the country and performs his comedy routines at corporate outings and special events. In addition, with his powerful and youthful voice, Garrett can be regularly heard on the animated television shows Garfield and G. I. Joe. Hank donates much of his proceeds from his appearances to his favorite charity, the Disabled American Veterans. “Giving back is what it is all about for me” Hank told this writer.” I have been very blessed in my life and I would like to return some of my successes to those that have been less fortunate and who have sacrificed for our country.”

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Martial Arts Legend The Lady Dragon Cynthia Rothrock

https://ucwradio.com/podcast/media/2015-05-15_cynthiarothrock_ucwradio.mp3 Cynthia Rothrock is one of the greatest martial arts/action film stars in the world, Few other performers can match her presence and energy on the silver screen. She is the undisputed “Queen of Martial Arts films”.Cynthia Rothrock is not only a great action star, but also an incredibly accomplished martial artist. She holds 5 Black Belts in various Far Eastern martial disciplines. These Arts include; Tang Soo Do (Korean), Tae Kwon Do (Korean), Eagle Claw (Chinese), Wu Shu (contemporary Chinese), and Northern Shaolin (classical Chinese). Cynthia Rothrock’s movie career “shooting schedule” has taken her to some of the most exotic locations on the planet. Paradoxically, she has also endured some of the worse climatic conditions that anyone in the moton picture could ever anticipate – all in the name of making “action-adventure” motion pictures.But, Cynthia is quick to point out that the memories and enjoyment of working with some of the top martial arts directors in the business has all been worth it. Namely; outstanding directors like Robert Clouse (Enter the Dragon starring Bruce Lee), Cory Yuen (No Retreat, No Surrender end many more), Samo Hung (Shanghai Express and many more), Guy Norris (Rage and Honor II), Kevin Hooks (Irresistible Force, more), Oley Sassone (Fast Getaway II, more), Paul Maslak (Blonde Justice, more), John Schlesinger (Eye for an Eye, more), Brian Todd (Hostage, more). and Fred Williamson (Night Vision, more). William Groak, an Editor for Black Belt Magazine, once compiled a dossier that perhaps best sums up Cynthia’s action-adventure martial arts film career and work ethic when it comes to the film making process. Simply stated, it reads, “Cynthia Rothrock: The Next Action Hero. SUBJECT: Next Action Film Star. MISSION: Conquer America. STATS: Can Fight, Punch, Maim, Shoot, Kick and Whip 155 Crazed Terrorists with nary a scratch. PROFILE: Sports a Ponytail better than Seagal, Chest Superior to Arnold, Looks Superior to Van Damme and Norris. And, unlike Stallone and Willis, obliterates Bad Guys while perched on Three-Inch Heels.” She has had her celebrated moments in the “spot light” as a film personality that has been a true martial artist from the beginning of her film career. Appearing at Arnold Schwarzenegger’s Fitness EXPO ’98 brings back fond memories of Arnold actually singing “Happy Birthday” to her on stage before a packed house that drew 75,000 competitors and spectators for a weekend in Columbus, Ohio in 1998. Much of that same notoriety has been experienced at Film Festivals all over the world in addition to countless hundreds and hundreds of karate and kung-fu tournaments she has attended over the past decade. Being honored at the Crystal Awards (comparable to Hollywood’s Academy Award “Oscars”) had it’s finer moments as well. Cynthia was presented with the Lifetime Achievement Award for popularizing martial arts around the world through the film media. Publicity has followed Cynthia Rothrock through every stage of her illustrious career. She is the “media darling” of virtually every reporter, writer, and martial arts magazine in the world. They know that she draws readers by the thousands to their publication. In fact, her “image” and “career” is perhaps followed more closely (by martial arts enthusiast) than any other “martial arts” actors except Chuck Norris or Jackie Chan. Websites: www.cynthiarothrock.org

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From LXTV’S Open House Interior Designer Frances Herrera

https://www.ucwradio.com/podcast/media/2015-05-15_francesherrera_interviewucw_complete.mp3   Acclaimed for her “affordable luxury” design principles, Frances Herrera has quickly become one of the top approachable and coveted interior designers. Since establishing her design firm in New York City in 2002, services have expanded and are now offered throughout South Florida where she resides. Frances believes that personal attention and building client relationships through exceptional service is as important as the innovative designs she provides. Sophisticated taste, flawless execution, and her ability to understand her client’s unique needs and desires is what sets her apart from other firms. Whether designing a modern, contemporary or traditional space, her philosophy remains the same: to create comfortable, livable rooms, with an understated, sophisticated edge. She is most recognized for her ability to create welcoming, harmonious, sanctuary-like homes that feel polished and refined. “I don’t follow trends,” Frances says. “I let my clients’ passions and interests dictate the emotion and feel of the home. Ultimately, I design homes that progress over time and reflect my clients’ ever- evolving lifestyles.” As a TV makeover personality, Frances’ distinctive creativity, flare for transforming spaces and captivating energy has captured countless fans. She has appeared numerous times on NBC’s Open House, George to the Rescue and LXTV’s On the White Carpet. Her work has also been featured in numerous publications and blogs including Real Simple, Bella Magazine, New York Newsday and Apartment Therapy. Websites: www.francesherrera.com

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Martial Arts Legend and Actor Don “The Dragon” Wilson

https://ucwradio.com/podcast/media/2015-05-15_don_wilson_power_hour_09252012.mp3 Don “The Dragon” Wilson is considered the greatest kick-boxing champion in the sport’s history. A native of South Florida, Wilson began fighting in the late 1970s. In a career which spanned 4 decades, he won 11 world kick-boxing championships, among them the WKA, STAR, WKC, PKO Lightheavyweight World Championships, WKA, STAR, ISKA World Cruiserweight Titles, and the WKA and STAR Super-Lightheavyweight World Championships.He posted a record of 72-5-2 with 47 wins by knockout. Wilson defeated such world champions as Dennis Alexio, Oaktree Edwards, and Dick Kimber. He retired from the sport in 1990, but launched a comeback on May 14, 1999. Since his return he has knocked-out Dick Kimber and defeated Dewey Cooper. Websites: www.donthedragonwilson.com

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Actress Karen-Eileen Gordon

Actress Karen-Eileen Gordon’s shape-shifting performances on television and film have impressed audiences and critics alike. Gordon is currently filming her second season as FLORENCE (tough-smart-funny New York dame) on the hit STARZ Network Original Series “Magic City,” set in 1959 Miami Beach and starring Jeffrey Dean Morgan. “Flo” is the longtime executive assistant to Morgan’s character Ike Evans, owner of the luxe Miramar Playa Hotel. The show is currently in production in Miami, and returns to the air in 2013. On television, Gordon recently completed a guest-star turn on A & E’s smash drama “The Glades,” as sharky lawyer JOANNE RILEY; that episode received the highest ratings in the show’s history-to-date. On film, Gordon stars in the independent feature comedy “A Free Bird” as southern hurricane-in-a-jar TAMMY, directed by George Foster Peabody and British Academy of Film and Television Arts award-winner Gregg Russell. The project, now in post-production, will debut on the festival circuit in 2013. Gordon is also a Reiki Master (Japanese energy healing art), Harvard grad, and a voting member of the Academy of Television Arts & Sciences. She is based in Los Angeles, and has a big crush on social media. Join the adventures at: Websites: www.twitter.com/GotKarenEileen www.facebook.com/KarenEileenGordonOfficial

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Bravo TV’s “Love Broker” Lori Zaslow & Jenn Zucher

https://ucwradio.com/podcast/media/2015-05-15_lorizaslow_jennzucher_interviewucw.mp3 Founded by Lori Zaslow and Jennifer Zucher, professional matchmakers and BRAVO TV’s Love Brokers, Project Soulmate is Manhattan’s premier matchmaking service for elite singles. We are distinguished by our proprietary database, meticulously screened and personalized introductions, honest and kind feedback, concierge services and expert relationship support. Our priority is to deliver high quality, meaningful matches that have a genuine potential for love. Whether this is your first real romance or a second chance at love, Project Soulmate is passionate to help you meet your other half. LORI ZASLOW – www.twitter.com/lorizaslow Lori Zaslow loves a good project. Especially the kind that requires a little initiative, creativity and some serious networking. Now, if a project involves making someone happy, or perhaps making two people happy, Lori will use her expert matchmaking abilities to take on this mission! Lori had spent 12 years as an executive recruiter, most recently for the powerhouse family of companies including JBCStyle (http://www.JBCStyle.com) focusing on the fashion and retail industries. With an unlimited source of energy, optimism and dedication, she has put hundreds of women and men into their dream jobs. Now it’s her time to focus this talent on connecting two people on a more personal level. Outside of work, Lori juggles motherhood, an amazing 11 year marriage and hundreds of friendships from every life experience. Lori has formed lasting connections with everyone she’s met in life and in turn, they’ve connected her with others, and so on. Lori approaches Project Soulmate with an old-fashioned business sense. There is no substitute for face time. Relationships need to be nurtured. Honesty and integrity are important. And everyone deserves a shot. JENNIFER ZUCHER – www.twitter.com/jennzucher Jennifer Zucher believes she has the best job in the world – She spends her days finding people the love they deserve, and does it alongside her best friend and closest confidant. She mixes honesty and enthusiasm with keen interpersonal and negotiating skills. With a bachelor’s degree in Marketing and Management from New York University’s Stern School of Business, Jennifer mastered the Manhattan real estate landscape for over 12 years as a principal at Plaza Real Estate Group (http://www.plazagroupnyc.com). Beginning Project Soulmate with her childhood friend feels like natural extension of that endeavor. Jennifer’s passion for matchmaking was inspired by her obsession with asking how couples met. She has been the inciting force behind many relationships in her personal life and loves to give advice to her friends, family and most importantly her clients. Jennifer currently resides in New York City with her husband, Ron Zucher and two children ages 4 and 2. Outside of work, she is a passionate philanthropist and donates any free time to the Juvenile Diabetes Foundation. “I come across many interesting, celebrated and inspirational people as part of the UCW Radio Show and my other endeavors, I must say that Lori and Jenn are two amazing women who are two sides of the same coin making for a winning combination. Their drive and enthusiasm along with their business acumen puts them high on the list of people to look to for inspiration if one needed a confidence boost as they started Project Soulmate in the red and now its a thriving success.” stated Louis Velazquez UCW Radio Show Host www.projectsoulmate.com www.bravotv.com/love-broker

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IFBB Professional Bodybuilder Mark Alvisi

https://ucwradio.com/podcast/media/2015-05-15_markalvisi_interviewucw_complete.mp3 Mark Alvisi, a first generation Italian American, was born January 12, 1977 in West Chester, Pennsylvania. The Alvisi family originally from Abruzzi, Italy moved to the United States in 1962. They planted their roots in Coatesville, Pennsylvania where Mark was raised. From his earliest memories, Mark was extremely athletic as a kid; he played many sports and excelled in Martial Arts. At 12 years old he ran across some bodybuilding magazines that made an indelible impression on him. This is when the seed was planted and the love of bodybuilding began. Mark would dabble with weight lifting in his home basement even though he didn’t have much in the way of real equipment. This lasted through his teens until he graduated high school at 18 years old and joined the Army. While in the Army he completed basic training, Advanced Individual Training and Airborne school. It was in the Army that he had the ability to weight train regularly since he now had access to a real gym. Not only was he quick to develop physically, but he also developed an unshakeable work ethic that would eventually carry over into his bodybuilding career. He successfully completed his term of service in Fort Bragg, North Carolina in 3rd Special Forces Group Support Command as a Sergeant E-5. Upon completion of his term he made the move to South Florida. Once in Florida he was exposed to the competition side of the sport for the first time and was convinced by the head trainer of his gym, a NPC judge and IFBB Pro, that he should compete. Mark, competitive in nature, made the decision to compete in his first bodybuilding contest in April of 2001. That proved to be a very wise decision as he won the Overall at his inaugural show. After that victory, Mark Alvisi was hooked. He went on to obtain Professional status in the NABF and Musclemania organizations before switching to the NPC in 2003. Mark’s rock like work ethic finally paid off in July of 2009 where he won the Overall at the NPC USA Championships and earned his IFBB Professional status. Mark has had many incredible opportunities since 2001 when he began his career. He has worked for various sports nutrition and publication companies such as Gaspari Nutrition and Muscular Development since that time in either sales or as a sponsored athlete. Mark’s visibility and fan base is wide reaching and spans the globe due to the marketing efforts of Gaspari Nutrition. The culmination of his growing popularity and industry contacts is leading Mark into an exciting new direction. In October 2010, he opened his first sports nutrition store in Delray Beach, Florida. This premiere store is named Pro Sports Nutrition. Websites: www.ProSportsNutritionOnline.com www.markalvisi.com www.twitter.com/markalvisi www.revivesciences.com

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The Vanessa Riddle Story with Chris Riddle

https://ucwradio.com/podcast/media/2015-05-15_chris_vanessariddle_interviewucw_complete.mp3 VANESSA’S JOURNEY BY CHRIS & CONNIE RIDDLE In Feb 2009 our then 8 yr. old daughter Vanessa, was diagnosed with Stage 4 (High-Risk) Neuroblastoma, a very rare, aggressive and difficult to treat form of childhood cancer. Fewer than 100 children in the UK are diagnosed with neuroblastoma each year, most of which are below 5 yrs. old and generally have a better prognosis as the older the child is the worse the prognosis is. Since Feb 09, Vanessa has undergone many different treatments at Yorkhill Hospital in Glasgow, these include; 12 rounds of High Dose Chemotherapy, two 7 hour surgical operations, removal of one of her kidneys, a stem cell transplant, Radiotherapy, Retinoic Acid treatment and Immunotherapy treatment……all of which was agonising to watch as parents never mind to have to endure as a child! Having undergone all this difficult and often very painful treatment the fact remained that due to a high relapse rate the long term prognosis for Vanessa’s survival remained very poor with less than a 40% survival rate. All the same, Vanessa finished her treatment at Yorkhill Hospital in Aug 2010 and was given the all clear. In Dec 2011 after routine scans, Connie and I were given the devastating news that Vanessa had relapsed. She has many hotspots on the skull, neck, spine, leg & knees. The UK doctors have told us that this time round there is very little chance of survival; “much less than 10%” they said, as we do not have any relapse protocols in the UK. This is due to the Government not investing any money into relapse treatments for this disease. This is a very different story to the United States & Europe where there are many relapse protocols and taking her there will dramatically increase her chances of long term survival. We now find ourselves in the position of urgently having to take Vanessa abroad for relapse therapy treatment which the NHS will not fund. The treatment Vanessa requires is likely to involve Antibody Therapy and cost in excess of £500,000. Vanessa’s latest scan results will be used to determine which therapy is best. Please help us to raise the funds in order to save Vanessa’s life. Every single penny counts, no matter how little. Thank you for reading and donating Chris & Connie Riddle   Websites: www.twitter.com/vanessariddle ,www.twitter.com/chrisriddle17 www.vanessasjourney.com

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Hip Hop Superstar Lil Scrappy

J-Bo, Lil Jon, & Too Short made cameo appearances in the video, which premiered January 25, 2007 on BET’s 106 & Park as a New Joint. The song also received significant air play on various urban stations. In late 2008 Lil Scrappy announced that his second studio album would not be released under G-Unit Records or other former label BME Records. Lil Scrappy’s first independent album, Prince of the South, was released on May 13, 2008 through Real Talk Entertainment. The Grustle In early 2009 Lil Scrappy’s announced the title of for his second studio album, Tha Grustle & that he had signed with Ludacris label DTP & it would be distributed through Def Jam. Also in 2009 Lil Scrappy appeared in the motion picuture Just Another Day the tale of the brutal realities of rap music, Scrappy plays a character named Jay. Lil Scrappy’s second independent album, Prince of the South 2, was released on October 19, 2010 through Real Talk Entertainment just like his first independent album. On September 8, 2009 Lil Scrappy released the first single from the album entitled “Addicted To Money” but it failed to reach the Billboard charts so it was dubbed as a promo single. Then On September 28, 2010 Lil Scrappy released the first single from the album “Bad (That’s Her)” which featured Stuey Rock but it also failed to reach the billboard charts so it was dubbed as promo single. On November 2, 2011 after the album never saw an official release, Lil Scrappy announced that the album would be released in early 2012. Lil Scrappy also announced that he and DTP had parted ways and that his G’s Up imprint has partnered with S-Line, a company owned by Lil Scappy’s manager Kevin Clark. G’s Up/S-Line has embarked in a joint venture with Bonzi Records, a label owned by platinum producer J. Wells & will be distributed by Fontana/Universal. The official first single from the album will be “Helicopter” that features 2 Chainz & Twista. The music video premiered on MTV Jams, and was directed by Edgar Esteves. Lil Scrappy’s latest single ‘No Love’ featuring Atlanta’s own Tocarra is featured in the interview. ‘Tha Grustle’ to be released June 26, 2012 don’t miss it!! Keep track of Lil Scrappy as him and Kevin Clark of S-Line Entertainment and the rest of the Grustle Gang take the rest of 2012 by storm making history in Hip Hop once again, his OFFICAL Twitter account is www.twitter.com/reallilscrappy

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IFBB Figure Pro Felicia Romero

https://ucwradio.com/podcast/media/2015-05-15_feliciaromero_interviewucw_complete.mp3 Felicia Romero is an IFBB Figure Pro and Sponsored Athlete. She is a native of Arizona, born and raised there, growing playing sports and has always been involved with health and fitness. Felicia ran track and played volleyball and softball in High School and College, her family is extremely athletic so it was only natural for her to excel in sports. She graduated from ASU in 2004 with a B.A. degree in Political Science and aspirations for law school. But during her years in college she became a certified personal trainer and opened up her first personal training studio in Mesa, AZ. Felicia first became a trainer to help get her through college financially, but as the business flourished it became a big part of her life. She says that she has always loved fitness but when she helped change the bodies and lives of so many women, she knew that was really where she wanted to focus her attention. “I entered my first figure competition in 2005 and I loved everything about it. I loved the lifestyle; I loved the mental toughness that I had gained as well as the ability to really transform my body with diet and exercise. From there, I competed in three more competitions and the last being my first national pro show in 2006 in Las Vegas. I took first place in my class and turned pro. I couldn’t believe that I had turned pro at my very first national show. That moment was truly a great moment in my life because I wasn’t expecting that at all. I didn’t set out to turn pro… I just really loved competing. Although getting my pro card was definitely icing on the cake.” said Felicia. Her life has been in constant positive change since turning pro. She has won FIVE pro shows, the most recent being the 2011 California Pro. Top 4 in the 2011 Figure International, top 5 Figure International 2009 and 2010 Top 5 in the world at the 2010 Ms. Figure Olympia. Felicia has been featured in such publications as Muscle and Fitness, Muscle and Fitness Hers, Oxygen and Flex Magazines. In 2008 Felicia landed two magazine covers….one for Muscle and Fitness hers and one for the Flex swimsuit issue and her 3rd cover in 2009 for Flex magazine’s annual swimsuit issue. One of the highlights to date has been gracing the cover of Oxygen magazine in April 2012 and Status Fitness magazine. “Currently, my business partner Whitney Jones and I have opened up AZ Pro Physiques in Gilbert, Arizona. It is a 6000 sq ft studio where we do one on one training as well as group personal training. We have 18 trainers that work for us and have helped hundreds of men and women lose weight and keep it off!! ” said Felicia. “Felicia is a definite example of not taking no for an answer and believing in yourself, her Mom has been her biggest fan and she showed her daughter that life is what you make of it. She has made her own path in her fitness career and academic activities and now she is prepared to take on new challenges whether it be in modeling, fitness or even the world of Hollywood. I have no doubt that she will accomplish whatever she sets her mind to, just look at what she has done to date, the future is very bright for this champion,” stated UCW Radio Show host Louis Velazquez Websites: www.azprophysiques.com www.twitter.com/FeliciaRomero www.facebook.com/FeliciaRomeroOnline

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Acclaimed Writer and Director Sheldon Lettich

https://www.ucwradio.com/podcast/media/2021-10-26-PowerHour_SheldonLettich_04292021.mp3 Sheldon Lettich was born in New York City, but moved to California at a young age and grew up in the Los Angeles area. After graduation from high school he spent nearly four years in the U.S. Marine Corps, serving as a radio operator in South Vietnam with 3rd Battalion, 1st Marines, and later with the elite 1st Force Reconnaissance Company based at Camp Pendleton, California. He worked his way through college as a professional photographer, and attended at the American Film Institute’s Center for Advanced Film Studies as a Cinematography Fellow. Although his initial career goal was to become a director of photography, at the AFI his interests branched out to encompass writing and directing, which became the two fields where he found eventual success in the entertainment business. Based partly upon his experiences in Vietnam, he co-authored the renowned play, “Tracers,” with a group of Vietnam Vets who were also aspiring actors. First performed on July 4th, 1980 at the Odyssey Theater in Los Angeles, the play then traveled to Joseph Papp’s Public Theater in New York City, the Steppenwolf Theater in Chicago (directed by Gary Sinise), the Royal Court Theater in London, and numerous venues worldwide. It received both Drama Desk Awards and L.A. Drama Critics Awards, and is still being performed throughout the world. Around the same time, Lettich was writing numerous spec screenplays. One of these, co-written with Josh Becker, subsequently became the cult classic, Thou Shalt Not Kill… Except (1985), which starred Bruce Campbell and Sam Raimi. Eventually his screenplays began attracting the attention of producers in Hollywood. He co-authored the Cold War drama, Russkies (1987), which was the first starring role for a young Joaquin Phoenix. Around the same time he wrote the screenplay for the now-classic martial arts film, Bloodsport (1988), which launched the career of Jean-Claude Van Damme. One of his Vietnam-based screenplays caught the eye of Sylvester Stallone, which resulted in an overall deal with Stallone’s White Eagle Productions, and led to him co-writing Rambo III (1988) with Stallone. The success of Bloodsport not only turned Jean-Claude Van Damme into an international action star, but it also forged a long and ongoing friendship with the man who wrote it. Van Damme helped to launch Lettich’s directing career with the film, Lionheart (1990) , which became Van Damme’s first movie to be released theatrically by a major U.S. studio. This was followed by Double Impact (1991), which was filmed in Hong Kong, with Lettich directing Van Damme in a challenging double role as twin brothers seeking revenge for their parents’ murder. Lettich next discovered Mark Dacascos, who made his starring debut in Only the Strong (1993), a film that introduced the Brazilian martial art of Capoeira to international audiences. He also directed Dolph Lundgren in The Last Patrol (2000), and Daniel Bernhardt in Perfect Target (1997). Continuing his long association with Van Damme, Lettich was a writer and a producer on the historical French Foreign Legion film, Legionnaire (1998), starring Van Damme and shot on location in Morocco. And he directed The Order (2001), an action-thriller starring Van Damme and Charlton Heston, which was filmed on locations in Israel and Bulgaria. His most recent directorial effort, which he also co-wrote, is The Hard Corps (2006), an urban action-romance. Starring Jean-Claude Van Damme and Vivica A. Fox, the film was shot on locations around Vancouver, Canada, and on sound stages in Romania, and was financed and released worldwide by Sony Pictures Entertainment. His latest movie is Max (2015), which he co-wrote with his long-time friend, Boaz Yakin. The movie was directed by Boaz and produced by MGM. It was released nationwide in the USA by Warner Brothers on June 26th, 2015, and by the end of the summer had grossed $43 million. The novelization sold over 100,000 copies. A sequel has been completed. https://www.imdb.com/name/nm0504802?ref_=nmbio_mbio http://www.sheldonlettich.com/ https://www.facebook.com/SheldonLettichOfficial/

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Former World Martial Arts Champion and Actress Christine Bannon-Rodrigues

https://ucwradio.com/podcast/media/2015-05-15_christinebannonrodrigues_interviewucw.mp3 When Christine Bannon-Rodrigues first bowed in she was 13 years old. At the time the Rhode Island teenager never realized that she would one-day reign supreme as one of the super stars in the world of martial arts. Christine studied Kenpo and Wu shu, earning her black belt at age 17. She quickly became the person to beat in fighting, forms and weapons. A formidable competitor Christine was a triple threat wherever she went. Her skill as a fighter was proven time and time again, and in forms and weapons Christine was unstoppable. In 1991 Christine astounded the martial arts world by becoming a Triple Crown winner at the WAKO World Championships in England. “I won three gold medals in forms, fighting and weapons,” Christine recalled. “Everyone thought it was a freak occurrence and that I was just lucky. That got me worked up so I decided to prove my critics wrong, so in 1993 I did it again.” After winning her second Triple Crown she turned her talents and efforts into becoming a TV and movie star. Martial arts legend and action choreographer Pat Johnson hired Christine to double the star in “The Next Karate Kid.” This led to roles in Mortal Kombat, WMAC Masters where she starred as “Lady Lightning and she stunt doubled Alicia Silverstone (Batgirl) in “Batman and Robin.”Christine has also been featured on the cover of every major martial arts magazine in the world and she has written and starred in more than seven instruction videotapes. She is also the darling of the trading card set, being featured in the 1992 John Paul Mitchell National Karate Team Premier edition, Karate Kards, Sport Karate Champions, Martial Arts Masters Trading Cards, Premier Edition and the International Card Collection of Athletes medallion collection. With an eye on the future, Christine says that the Black Belt Registry will be of great benefit to all martial artists, “The access it gives us (martial artists) to everything from training tapes to gear and so much more is amazing,” she says. “One of the things I use it for is finding authentic Chinese weapons. The Internet and the Black Belt Registry is going to take martial arts to its next level.” Christine has graced the cover of almost every major martial arts magazine in the world, her relentless pursuit of working with the youth of martial arts. “Christine is one of the true gems of the world of Martial Arts, her and her husband Don have contributed so much over the decades and continue to do so.” Louis Velazquez

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Former World Kickboxing Champion, Actress and Stuntwoman Kathy Long

https://www.ucwradio.com/podcast/media/2021-10-25-PowerHour_KathyLong_03312021.mp3 Although retired from the ring for several years now, Kathy Long is still one of the most recognized woman in kickboxing today! She is still active in the sport from doing special appearances and giving seminars to serving as an event official. She’s also been in several movies as well. During her career she won 5 World Kickboxing Titles. Kathy began her studies in the martial arts with Aikido and has also studied in arts such as Shorin Ryu Karate & Kung Fu. She currently holds 4 different Black Belts in 4 different styles (Kung Fu San Soo, Aikido, Kung Fu and Shorinryu Karate) including a Masters Rank in Kung Fu San Soo. She is an expert in handling firearms, knives, swords and all other weaponry. As a Professional Kickboxer Kathy has been known as as a well conditioned and hardened fighter. She was a very successful kickboxer winning a total of 5 World Championships and they include: 2, KICK World Titles1, WKA World Title1, ISKA World Title1, WMAC World Title where she pummeled Japanese fighter Kyoko Kamikaze in Las Vegas, breaking her ribs and bruising her kidneys as Kathy walked away with (at the time) the highest purse ever paid to a Female Kickboxer of $20,000. Her ring career included wins over Ramona Gatto,Bonnie Canino, Japanese star Kyoko “Kamikaze” Miyazaki, French champion Dani Rocard, Canadian champion Nora Daigle and two defeats over Denise Taylor. Her only loss as a professional kickboxer (18-1-1/5) came in a Muay Thai match with Britain’s Lisa Howarth at Pickett’s Lock near London in February 1990. There was to have been a rematch later that year and Kathy trained in the Thai style with that in mind. But then Lisa got badly cut in a loss to French savate champion Nancy Joseph, and had to cancel. A two time Black Belt Hall of Fame Inductee (Woman of the Year 1991 & Full Contact Fighter of the Year 1992), she retired from kickboxing in the mid 1990s choosing to concentrate on her film career and other interests. She has appeared on more than 35 martial arts magazines covers in the United States, Europe and Asia. Her work in the movie industry includes stunt work and fight choreography: She was Michelle Pfeiffer’s stunt double in “Batman Returns” (1992) and fight choreographer for the “Death Becomes Her” (1992). She has appeared on several television shows, including “Walker, Texas Ranger” with Chuck Norris. She has written several monthly columns, titled “Long Shots” for Black Belt Magazine and has also appeared in movies such as Romy and Michele’s High School Reunion (1997), Under the Gun (1995), The Stranger (1995) Natural Born Killers (1994), Knights (1993) and Rage and Honor (1992). However, Kathy has a long list of other accomplishments as well. She has appeared on numerous television shows and in publications ranging from People magazine to a full-color layout in the National Enquirer. She is also an accomplished musician who plays proficiently musical instruments such as the Harp, Violin and Guitar. She also wrote a book entitled “No! No! No!: A Woman’s Guide to Personal Defense and Street Safety “( Paperback / Berkley Publishing Group / October 1993) along with Kickboxing Fitness Videos such as, “Kickboxing for Fun & Fitness” & “Championship Kickboxing with Kathy Long – “Round 1” Kathy is also a model and spokesperson for Century Martial Arts Equipment.

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Martial Artist, Former WWE Wrestler & Actor Ernest “The Cat” Miller

Former WCW & WWE star, Martial Artist and Actor Ernest “The Cat” Miller is beyond a wrestler, he is first and foremost a true martial artist. He has secured a recurring role on the new MacGyver TV series, has other film projects in motion and is launching his professional point fight league. Also on the show is actor and martial artist Vincent Cecere, he has a number of projects in the works that can’t be mentioned yet but they are sure to be awesome films. He does a lot of giving back that we hope to touch on next week. Miller made his World Championship Wrestling (WCW) debut when he saved Glacier from a two-on-one attack by Wrath and Mortis at the 1997 Slamboree pay-per-view. Initially thought as just a fan who had jumped the railing, the WCW commentators then realized that this was no ordinary man and he was in fact the three-time karate champion Ernest Miller. Glacier and Ernest Miller quickly became tag team partners in their feud with Mortis and Wrath. After Glacier turned on Miller, Ernest left him and became a villain with Sonny Onoo as his manager. It was during this time that Miller’s popularity heightened. As a villain, Miller adopted an arrogant, Muhammad Ali-like trash-talking personality, calling himself “The Greatest” and gloating that he could beat anybody within two minutes, which he often did using his signature kicks. It was also around this time that Ernest began wearing ruby slippers in the ring and dancing in a James Brown-esque fashion to celebrate his victories. He would claim on Nitro that he knew the actual James Brown, leading to a pay-per-view “dance-off” between Miller and Brown, who had been brought in specially. Miller even went as far promoting his own instructional, karate home video with a pseudo infomercial. This served as a comedic parody to Billy Blanks’ Tae Bo exercise videos which were quite popular at the time. Miller and Onoo also did comedy duo routines similar to Chris Tucker and Jackie Chan’s characters from the film Rush Hour. Miller then began a minor feud with Kaz Hayashi, as Onoo has been previously Hayashi’s manager and had left him to manage Miller. Ernest won several matches over Hayashi with Onoo’s help, and also enlisted Perry Saturn as his ally. However, Saturn suffered many losses against inferior opponents due to Miller’s botched interference, so the two faced off at Starrcade, where Saturn won. Miller continued coming out and challenging the fans, the wrestlers, and anyone else to try and take him out, feuding with Scott Norton. For a time, he started coming out with the snow machine and music of Glacier, which Onoo had “purchased”, but it was short-lived, and he soon returned to his James Brown music. In March 1999, Miller and Onoo attacked fellow martial artist Jerry Flynn, with Ernest cutting off Flynn’s ponytail as a sign of disrespect. They all faced off in Uncensored in a handicap match, but Flyinn defeated them both. Miller bounced back after some time, getting a win over Scott Norton after hitting him with a crowbar. He and Norton were scheduled to wrestle in The Great American Bash, but Norton was pulled out for health problems and replaced with Horace Hogan, who Miller defeated after kicking him with a steel-tipped red dancing shoe. In June 1999, Miller had a dancing contest with Disco Inferno, who he attacked in jealously over the fans’s attention. They fought in Bash at the Beach in a “dance match” with the stipulation that the loser could not dance anymore (though this stipulation was removed at Bash at the Beach), with Miller winning thanks to Onoo. The Cat’s next opponent would be Buff Bagwell, who became famous by doing an impersonation of Miller with a bald cap and black face paint. The two met at Road Wild, but this time Onoo’s help backfired when he accidentally hit the wrong man with a briefcase, making Miller lose the match. After that, the two broke up and Onoo left WCW.

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Martial Arts Leader Oso Tayari Casel

https://www.ucwradio.com/podcast/media/2015-05-15_tayari_casel_power_hour_12182012.mp3   Oso Tayari Casel is a humanitarian dedicated to improving the world one community at a time. His many cultural and philanthropic missions to several countries around the world fostered his cognizance of impactful community involvement. Throughout the years, Oso advanced his service-oriented endeavors in the United States as a youth counselor, community engagement consultant, and most-notably as a world-renowned Martial Artist. His awareness of how Martial Arts and cultural involvement can transform communities is specifically harnessed within the Hospital Safety and Security Industry through Elite Security Services & Solutions, LLC. Oso Tayari Casel is the founder and director of the Tayari Casel Martial Arts Academy, Inc.; an institution that researches, demonstrates and spreads the contribution that Africa and China have given to the international martial arts community, while simultaneously furthering the appreciation of contemporary and traditional African and Chinese culture. His studies include cultural and humanitarian missions to Africa, Sri Lanka, Haiti, Jamaica, Trinidad and Tobago, The Netherlands, and Taiwan, the Republic of China, the arts of Kupigana Ngumi, Shaolin and Tai Chi Chuan with the Directors of the Pan Afrikan Martial Arts Federation. One of the strongest aspects of the Tayari Casel Martial Arts Academy is its dedication to community development, health and well being. Oso is an instructor at several elementary schools in the DC public school system. Over several decades he has worked as consultant for the Substance Abuse Services of the Department of Corrections for the Lorton Prison and Correctional Treatment Facilities. He has served as the Primary Substance Abuse Counselor for a federal program at a juvenile maximum-security prison and has worked with the District of Columbia Government’s Department of Human Services at group homes for youth involved in the juvenile justice system. In addition, he worked as a consultant to CASA Community Health, (Baltimore) a national prevention project focused on public housing developments funded by the National Center on Addiction and Substance Abuse (CASA) at Columbia University. Oso is a Marital Arts Grand Master and utilizes his more than 55 years of experience as a Martial Arts Hall-of-Famer and instructor to lead Elite’s officers in the art of de-escalation. His ideals are at the heart of Elite’s core values of Discipline, Courtesy, Respect, and Care. These same ideals often lead the company into the midst of some of the most criminally active cities in America, where Oso continues to focus Elite on doing the highest good. During his prestigious tournament career Oso Tayari Casel ranked in the “Top Ten Black Belts in the USA” for over a decade. In the fall of 1980 he was S.T.A.R. Rated # 1 in Kung Fu and has won in some of the most prestigious competitive arenas in North America, such as: the Battle of Atlanta, Diamond Nationals, Superstar Nationals, AKA Grand Nationals, Top Ten National, Bare Knuckle Knock Out Championship and Nevada State Grand Championship. Oso Tayari Casel was one of the first to popularize ground fighting in competition. In 1975 he was the only non-Karate practitioner chosen by Chuck Norris to represent the USA in team fights. Recognition of his fighting and technical artistry garnered appearances on the covers of international martial arts publications including: Official Karate, Black Sports, Martial Arts Tradition, History and People, Inside Kung Fu, Defense Combat, Men of Steel Discipline, Black Heroes of the Martial Arts and The Official History of Karate in America: The Golden Age: 1968-1986. He was featured in two recent martial arts documentaries: Urban Dragons: Black and Latino Masters in the Chinese Martial Arts and The Black Kung Fu Experience for Public Broadcast Systems (PBS). He is inducted in the Action Martial Arts Magazine’s Hall of Honors & Spirits Awards: Golden Pioneer, World Professional Martial Arts Hall of Fame: Legend Kung Fu Fighter, United States Karate Hall of Fame: Grand Master, Golden Eagle Awards, Howard University Washington, DC, Chicago Martial Arts Lifetime Achievement Award, and many more. After retiring from competition he successfully co-founded and promoted the Triple “AAA” rated US Capitol Classics Martial Arts Tournament for seven years in the nation’s capital. Oso Tayari Casel has appeared in various martial arts films and is a frequent guest on local television and radio programs. He teaches and lectures throughout the country and internationally, and is the Master Teacher at Tayari Casel Martial Arts Academy in Silver Spring, Md. Tayari Casel also performed as a professional magician at the world famous Magic Castle in Hollywood, CA. Oso Tayari Casel began martial arts during the turbulent times of the civil rights era. For reasons as simple as being able to defend himself from neighborhood bullies or dealing with confrontations involving the extremist of society as well as self pride. Forty Seven (47) years later little did he recognize that his childhood hobby would take him around the world. During those travels he would have life changing experiences, visiting fascinating places, meeting intriguing people and sharing moments of despair, fatigue, sadness, frustration, joy and happiness. He never imagined on that early fall evening when he took his first class at the Southtown YMCA in Chicago, Illinois @ 66th and Union Avenue that his journey into the martial arts would leave a legacy around the world.

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Black Belt Magazine Hall of Famer Willie “The Bam” Johnson

Martial Arts Leader Willie “The Bam” Johnson, is an award-winning martial arts teacher whose life mission is to help young adults and others become empowered, through the martials arts in order to make good life choices. He is a seven-time sport karate and kung fu world champion, a two-time All-American champion, and a nationally ranked Triple Crown martial arts champion. He teaches at The Bams Martial Arts Academy. Willie H. Johnson resides in Laurel Maryland. He can be contacted at www.pointmma.com Willie is passionate about empowering others, below are a list of activities he either founded or personally supports. POINT MMA Safety based Mixed Martial Arts Krazy Martial Athletic 1-minute fitness workout challenges Diva Grit Empowering women through fitness and self-defense Authentic Street Combat! Safety Safety and street self-defense WARRIOR MINDSET Helping people to find balance in live through martial arts CALL 2 ACTION Finding the next big martial arts action stars!

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Grandmaster Jessie Bowen

Grandmaster Jessie Bowen is an expert in life success, sports performance training, and international business coaching. He is a corporate educator for Duke Corporate Education and trains executives on how to break through barriers to achieve their next level of success. He is the President and Owner of Karate International of Durham, Inc. and Elite Corporate Coaching. ​ ​He opened his martial arts school in 1980 in Durham, NC, running a successful school with hundreds of students under his leadership. Hosting one of the longest-running martial arts tournaments in North Carolina, the Durham Karate Open, established in 1979, Grandmaster Bowen is the former coach of the Duke University Taekwondo Team, former martial arts coach for the University of North Carolina of Chapel Hill football team, former sports coordinator for the NCAS and the USOC Olympic Festival, inducted into numerous martial arts halls of fame for his martial arts achievements including the Action Martial Arts Magazine Hall of Honors 2018 Contribution in Publishing Award, for 2018 Who’s Who in the Martial Arts Book. As an educator, he has been on the Duke University Physical Education staff for over 20 years, influencing thousands of students in mind-body training. Hanshi Bowen is also a professional bowler (PBA Member) and bowling instructor of physical education at Duke University. He has published over 20 books on personal development training, including the 2015 & 2015 Who’s Who in the Martial Arts Autobiography Book, Unstoppable Confidence, Change Your Mind, Change Your Life Success Guide, Get Motivated – the Key to Success, Zen Mind-Body Meditation System – Meditation for Everyday Living, and others. https://www.amazon.com/Jessie-Bowen/e/B00M2HGDEG

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The Black Dragon Ron Van Clief

Ron “The Black Dragon” Van Clief is a martial arts legend. Born in Brooklyn, New York in 1943, where he started martial arts training in his early teens. Ron Van Clief served in the U.S. Marine from 1960 to 1965 with a tour in the Vietnam War in the year 1965. Following his military service, he became a New York City Transit Police Officer from 1965 to 1968. Ron Van Clief went on to become a five-time karate and kung fu world champion and a 15-time All-American Champion. He has competed in both full-contact and non-contact karate tournaments in New York and several national tournaments. His martial arts training began in the mid-1950s, which he later trained alongside Bruce Lee in Hong Kong and was nicknamed, “The Black Dragon”. Van Clief was a student of Goju-Ryu masters Peter Urban, Frank Ruiz, and Moses Powell, as well as WingTsun founder Leung Ting Modern Arnis (Remy Presas) Brazilian jiu-jitsu (Joe Moreira). On December 16, 1994 he competed in the 4th Ultimate Fighting Championship at age 51 against Brazilian jiu-jitsu champion Royce Gracie. Van Clief is an author and creator of a number of instructional books and video recordings, as well as film choreographer and actor appearing in several films. Ron Van Clief continues to conduct seminars and attend training with his son in Brazilian Jiu-Jitsu. https://www.ronvanclief.com/

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Founder of Combat Hapkido John Pellegrini

The founder of modern Combat Hapkido Grandmaster John Pellegrini has many accomplishments to his name and here is a list of them so that readers can learn much more about one of the leaders of the world of martial arts.  10th Dan Combat Hapkido – World Martial Arts Alliance, 9th Dan Hapkido – World Ki-Do Federation / Hanminjok Hapkido Association,     Founder / President “International Combat Hapkido Federation” , •    9th Dan TaeKwonDo – Founder “Independent TaeKwonDo Association”,     Founder / President of the “International Police Defensive Tactics Institute”,   Founder / President of the “Military Combatives Association”,    Founder / President of the “World Martial Arts Alliance” HALL OF FAME INDUCTIONS 1988 USA Korean Karate Association “Instructor of the Year”,  1995 World Martial Arts Hall of Fame “Diamond Life Achievement”  ,   1996 – 1997 WHFSC Martial Arts Hall of Fame “Golden Life” – “Founder of the Year”,   1996 Florida Martial Arts Hall of Fame “Pioneer”, 1998 Martial Arts Masters, Pioneers & Legends Hall of Fame “Founder of the Year”, 1998 – 2004 World Karate Union Hall of Fame “Outstanding Contribution to the Martial Arts”, 1999 United Martial Arts Association Hall of Fame “Outstanding Contribution to the Martial Arts”, 2000 United States Martial Arts Hall of Fame “Founder of the Year”,     2001 Action Martial Arts Magazine Hall of Fame “Outstanding Contribution to the Martial Arts”,  2003 United States Martial Artists Assoc. Hall of Fame “Golden Life Achievement”, 2003 Masters Hall of Fame “Silver Life Achievement”, 2003 Int. Assoc. of Martial Arts Hall of Fame “Outstanding Practitioner”, 2004 Inducted in the “TaeKwonDo Times Magazine Hall of Fame for Hapkido”, 2004 Black Belt Magazine Hall of Fame “Instructor of the Year”, 2005 Budo Int. Magazine Hall of Fame “Legend Grandmaster”, 2006 Aaron Banks’ World Professional M. A. Hall of Fame: “World Renowned Hapkido Grandmaster”,  2007 Artes Marciales Magazine Hall of Fame “Martial Arts Pioneer”,  2007 Cinturon Negro Magazine (Spain) International Hall of Fame “Distinguished Founder”,  2008 Inducted “Hall da Fama Das Artes Marciais Brasileiras”,  2014 TaeKwonDo Times Magazine Hall of Fame “U.S. Grandmaster of the Year”, 2017 WHFSC Martial Arts Hall of Fame “Pioneer Award”, 2019 “Who’s Who in the Martial Arts Legends Award” MAJOR MEDIA FEATURES March 1990 Cover feature “TaeKwonDo Times” Magazine, 1991 Featured on “ESPY-TV: World of Martial Arts”,  1992 “Who’s Who in the Martial Arts” – Karate International Magazine, April 1994 Cover feature “TaeKwonDo Times” Magazine,  June 1995 Cover feature “Martial Arts Business” Magazine,  October 1996 Cover feature “TaeKwonDo & Korean Combat Arts” Magazine (UK), July 1997 Cover feature “TaeKwonDo Times” Magazine,  June 1999 Cover feature “Martial Arts Professional” Magazine, October 1999 Article in the “Wall Street Journal”, September 2000 Cover feature “Artes Marciales” Magazine (Latin America),  June 2001 Cover feature “Martial Arts Business.com” Magazine, September 2002 Cover feature “TaeKwonDo Times” Magazine, June 2003 Cover feature “Black Belt” Magazine, Featured in the 2003 Edition of “Who’s Who in the Martial Arts” Book,  December 2004 Cover feature “Budo International” Magazine,  February 2005 Cover feature “Action Martial Arts” Magazine, April 2005 Cover feature “Mundo Marcial” Magazine (Latin America),   May 2005 Cover feature “Disciplinas” Magazine (Latin America), August 2006 Cover feature “Afghanistan Freedom Watch” Magazine, January 2009 Cover feature “Black Belt” Magazine,    September 2009 Cover feature “Budo International” Magazine, May 2012 Cover Feature TaeKwonDo Times Magazine,  July 2015 Cover feature “Budo International” Magazine. Federal Air Marshall Service –  NATO Forces Europe – US Army 10th Mountain Division – Costa Rica Police SWAT Team – Colombia Air Force Anti-Terrorist Unit – US Office of Naval Intelligence –  German Air Force & many other Police Depts. & Military Units around the World. https://www.dsihq.com/

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Martial Artist and Fitness Pro Linda Josefsson “Lady Viking”

Linda Josefsson was featured on the UCW Radio Show with Louis Velazquez to share her story, he is a little more about here and her journey to date. She is a 4 time national martial arts champion and acclaimed fitness trainer. “Many people aren’t aware of her accomplishments such as being a 3rd degree black belt in Tae Kwon Do under famed martial arts Billy Blanks as well as being a part of the original Tae Bo series. She holds a degree in economics as well as in fashion design, knowledge that she has integrated into her current training programs. Learn more about Linda Josefsson aka the “Lady Viking” Having struggled with eating disorders throughout her childhood and teen age years Linda used fitness to heal and put herself through a complete body transformation from a chunky teenage girl to a lean figure competitor. At the age of 47 she’s in better shape than ever proving that with hard work and a no quitting attitude age is nothing but a number. Her experience, knowledge, training and hardcore approach has inspired many and given her clients the tools to succeed. Linda “Lady Viking” Josefsson has over 20 years of experience in the fitness industry. She’s also has a 3rd degree black belt in martial arts. Linda Josefsson is a native of Sweden. She studied Economics in college and has a degree in Fashion Design from Boras University in Sweden. Growing up Linda was competitive in several sports including track & field, horse back riding, soccer and cross country skiing. She later moved to France to pursue a career as a professional horse trainer in Western riding. In 1990 Linda moved to California as an exchange student and during this time she was introduced to 7-time World Karate Champion and Tae-Bo creator Billy Blanks. It was here she found her deep passion for martial arts and the place she would call “home” for the next 29 years. Linda was always a natural athlete and after only 2 years she received her black belt from Mr. Blanks. All the hard work and countless hours of training later resulted in 4 National Championships as well as a tournament win in amateur boxing. A shoulder injury prevented Linda from doing further competitive boxing but instead she’s been sharing her skills and knowledge teaching martial arts. Today Linda is a 3rd degree black belt in Tae Kwon Do and a very accomplished personal trainer, corporate trainer and group exercise instructor. She is also an NPC figure competitor.  She’s been teaching at several gyms in the Los Angeles and San Fernando Valley area and has devoted her life to helping people accomplish their fitness goals. www.ladyvikingfitness.com https://www.instagram.com/swedish_vikinglady/

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Singer, Actress and Fitness Trainer Dawn Derow

On this episode of the UCW Radio Show we are talking with Dawn Derow, a very talented singer who focuses on cabaret style music but is diverse and can cross over into rock, jazz and opera. She is also a fitness trainer, actress and writer. Learn more about her on the show. www.ucwradio.com More About Dawn Derow A New Yorker by way of Cape Cod, Massachusetts, Dawn grew up in Eastham, MA and began pursuing her performing career in her childhood. She graduated from the Boston Conservatory with a Bachelor’s in Music: Vocal Performance & Opera Emphasis, achieving the second highest vocal score in her class. After graduation, Dawn performed in operas and musicals around the world, as well as a guest entertainer aboard international cruise ships, displaying an uncanny ability to transition from singing a Puccini aria to a jazzy torch song. Cabaret Awards & Performances In 2008, Dawn, having lived in New York City for several years, began to pursue a Cabaret career. Over the past 12 years, she has performed in prestigious venues, including the Weill Center at Carnegie Hall, Birdland Jazz Club, The Laurie Beechman Theater, Don’t Tell Mama, The Friars Club, the Bitter End, The Cutting Room, Carroll Place, and most recently The Green Room 42. Dawn used her songwriting and guitar abilities throughout her Cabaret performances, leading to high praise for her shows. Dawn soon after began reeling in the awards. Her CD Music 4 TWO with award-winning guitarist Sean Harkness earned her a 2014 nomination for “Best CD” from the Manhattan Association of Cabarets and Clubs (MAC). In 2015, Dawn won her first MAC award for her work in the duo show REVOLUTION with Kathleen France. In 2016, Dawn employed her formidable opera singing skills in her solo show LEGIT: A Classical Cabaret. She received a Bistro Award for “Outstanding Vocalist” for her performance. Two years later, Dawn won the 2018 MAC Award for “Best Female Vocalist” for her critically acclaimed show, My Ship: Songs from 1941. Her director, Jeff Harner, also won “Best Director” from the Bistro and MAC awards. Dawn will be releasing an album of her songs from MY SHIP: Songs from 1941 in the summer of 2021. Dawn’s most recent show, The House That Built Me, played to packed audiences at the Laurie Beechman Theater. Based on her love for her father’s vast record collection that Dawn grew up listening to, she weaves a story of how these songs inspired and helped her blossom into the multi-faceted performer she is today. The setlist includes classic pop hits and Broadway show tunes from legendary performers such as Judy Collins, Jacques Brel, Crosby Still Nash & Young, Rosemary Clooney, as well as contemporary artists P!nk and Miranda Lambert. The House That Built Me received rave reviews from the press, which you can read below. In the Fall of 2019, Dawn sang in the Mabel Mercer Foundation’s Cabaret Convention at Rose Hall at Lincoln Center. You can view Dawn’s performance of “White Cliffs of Dover” on her YouTube Channel. Dawn’s next solo cabaret production, Gypsy In My Soul: The Songs of Eydie Gorme, was delayed due to COVID-19. Stay tuned for updated performance dates coming soon. Dawn will be releasing her album of songs from My Ship: Songs from 1941 in the summer of 2021. Health and Fitness When Dawn isn’t performing, her main focus has been on her work in the area of health, fitness, and body healing. In 2013, Dawn launched her company Divine Body Balance. Her company helps clients using her expertise as a NASM-certified personal trainer, AFFA group fitness instructor, Yoga Alliance instructor, Thai Massage practitioner, mobility health coach, and as Rock Tape: Cupping, Kinesiology taping practitioner. Whether it’s through song or body work, Dawn’s mission is to connect with and heal the human mind, body, and soul. https://www.dawnderow.com/

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HGTV, DIY Star Jason Cameron

https://www.ucwradio.com/podcast/media/2020-11-17-UCWRadio_JasonCameron_111720.mp3 On this episode of the UCW Radio Show we had the opportunity to speak with HGTV and DIY star Jason Cameron, known for Man Caves, Desperate Landscapes and so much more. We talk about his fitness days, his background in construction, his mentoring of youth, his great relationship with his wife as well as Tony Siragusa, Charlie Sheen and Snoop Dogg and much more . make sure to follow him on social media @jcamerontv Jason Cameron is an American television presenter and actor most notable for his role on the TLC reality show, While You Were Out and is currently hosting Man Caves and Desperate Landscapes for the DIY Network. Some more about Jason Cameron Jason moved to New York City to pursue an acting career, he had his heart and mind set on it. He landed a few minor roles at that time from Sex and the City, The Guiding Light to All My Children. Being ambitious and not one to hold back he jumped right into print modeling in Men’s Health, Men’s Fitness, Maxim and GQ. While in pursuit of his dream, Jason was always drawn to carpentry and construction which started at a very young age. he worked as a construction worker after college to make ends meet. In 2003, he auditioned as an on-screen carpenter for the TLC renovation program, While You Were Out. He got the job and joined the cast in season two, staying on until the end of the show’s run in 2006. After the show’s end, Cameron became a licensed contractor and was approached by DIY Network to host their landscape makeover show Desperate Landscapes in 2007. Since then, he has also been hosting Man Caves and Project Xtreme for the network. On the health and fitness front Jason Cameron is a certified personal trainer, specializing in strength and conditioning. He has competed in numerous bodybuilding competitions and has worked as a fitness model, appearing in Men’s Health, Men’s Fitness and Muscle Media. He is currently a representative and the Fitness Expert for Men’s Fitness.    

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